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	<title>Covenant Health For Life &#187; Stress</title>
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		<title>Why Stress About Stress?</title>
		<link>http://covenanthealthforlife.com/wpress/2009/11/why-stress-about-stress/</link>
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		<pubDate>Tue, 24 Nov 2009 04:06:17 +0000</pubDate>
		<dc:creator>Ian Hodge, Ph.D.</dc:creator>
				<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Not All Stress Is Good for You
An Austro-Hungarian medical practitioner by the name of Hans Selye uncovered a pattern of stress in the human body.  He was not the first to discover stress.  That privilege belongs to Walter Cannon.  But Selye worked out that stress has three stages: alarm, resistance, then exhaustion.  He gave these [...]]]></description>
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		<title>Stress and the 911 Call</title>
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		<pubDate>Sat, 21 Nov 2009 19:46:58 +0000</pubDate>
		<dc:creator>Ian Hodge, Ph.D.</dc:creator>
				<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Your body is a highly regulated “machine.”  It is balanced like a well-tuned engine so that all the components work together in a remarkable system of operation.  But if any one of those functions gets out of alignment, it can cause problems somewhere.
When the body is functioning as it should, this state is called homeostasis.  [...]]]></description>
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		<title>Your Secrets Might Be Killing You</title>
		<link>http://covenanthealthforlife.com/wpress/2009/11/your-secrets-might-be-killing-you/</link>
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		<pubDate>Fri, 20 Nov 2009 23:56:04 +0000</pubDate>
		<dc:creator>Ian Hodge, Ph.D.</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Secret thoughts, often buried deep in the sub-conscious, can be causing our major illnesses.]]></description>
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